Training Options

Strength & Fitness

Learn & use strength training to improve movement capabilities, confidence, and overall health & fitness.

Includes performance based, body composition, and health related goals.

Suitable for beginner or intermediate levels.

Combat Sport Athletes

Muay Thai & Brazilian Jiu Jitsu specific strength and power training to improve performance and resilience, along with tailored mobility and cardio routines.

Suitable for all levels.

Strength Athletes

Powerlifting-style squat, bench, & deadlift training with relevant accessories and mobility.

Suitable for beginner or intermediate levels.

Training Options

Personal Training

60-minute one-on-one personal training sessions in my private home gym, OR meet via a video call.

All workouts follow a custom program.

Virtual Coaching

Access to my Trainerize app for individualized programming and coaching. Includes messaging, video check-ins, and virtual form checks.

Hybrid Training

All the benefits of virtual coaching, plus a select number of personal training sessions to make sure you're on the right track.

Are you ready to kickstart your fitness journey?

Book a call inquiry form

Credentials

NASM Certified Personal Trainer
American Red Cross Adult CPR/AED
RKC Kettlebell Instructor (pending, March 2026)
Tivity Health SilverSneakers Foundations (pending, November 2025)

Policies

By purchasing any services from Credible Strength & Fitness, you have agreed to the following policies:

- All in-person, hybrid, and virtual programming purchases are final.
- Training sessions must be cancelled or rescheduled at least 24-hours in advance.
- No-shows will not be rescheduled.
- All training sessions must be scheduled within 3 months of purchase. Sessions not redeemed in that timeframe will be considered "expired", and not be scheduled or refunded.
- Invoices are sent on a recurring monthly basis. If you wish to discontinue training, notice must be given at least 10 days prior to the date of the next scheduled invoice (1st of the month).

Referral Discount

Established clients (2+ more months of training) who bring successful referrals get 30% off their next monthly invoice or 1 session purchase.

Referred clients get 30% off after 3 consecutive months of training (discount reflected on the 4th invoice).