Training Options

Strength & Fitness

Learn & use strength training to improve movement capabilities, confidence, and overall health & fitness.

Includes performance based, body composition, and health related goals.

Suitable for beginner or intermediate levels.

Combat Sport Athletes

Muay Thai & Brazilian Jiu Jitsu specific strength and power training to improve performance and resilience, along with tailored mobility routines.

Suitable for all levels.

Strength Athletes

Powerlifting-style squat, bench, & deadlift training with relevant accessories and mobility.

Suitable for beginner or intermediate levels.

Training Options

In-Person Training

60-minute one-on-one personal training sessions in my private home gym.

Includes a program custom to you and your goals.

Virtual Coaching

Virtual one-on-one sessions.

Access to my Everfit app, including individualized programming, unlimited communication, and virtual form checks.

Hybrid Training

All the benefits of virtual coaching, plus a select number of one-on-one sessions (live video call or in-person).

Are you ready to kickstart your fitness journey?

Book a callinquiry form